SUNDAYS, TUESDAYS AND THURSDAYS AT 7 pm.
Rejuvinate and begin of your week with Yoga and meditation
Hybrid Yoga Fusion with Weights
Combination of Hatha Yoga (holding poses), Vinyasa Flow and a little twist!! Resistance using repitition between poses. Designed to quickly tone and build muscle as well as burn fat.
It's not hot yoga but prepare to sweat!
- 6 week Package $85
- Individual sessions $20
Contact: 905.809.6474
