Monday, December 12, 2011

Yoga Fusion with Weights

YOGA CLASSES
SUNDAYS, TUESDAYS AND THURSDAYS AT 7 pm.

Rejuvinate and begin of your week with Yoga and meditation

Hybrid Yoga Fusion with Weights
Combination of Hatha Yoga (holding poses), Vinyasa Flow and a little twist!! Resistance using repitition between poses. Designed to quickly tone and build muscle as well as burn fat.

It's not hot yoga but prepare to sweat!

  • 6 week Package $85
  • Individual sessions $20

 
Now accepting registration. Space is limited, see website for details


 

Contact: 905.809.6474